Yoga

Cynthia Yoga City Creek

I offer a wide array of yoga experiences:

Yoga Classes

Yoga/Events

Private yoga

Corporate yoga

"In my yoga classes and retreats I have the incredible honor to not only assist my students in strengthening their physical core but I also get to integrate and strengthen their spiritual core and then inspire them to be "out there" in their worlds living their strength and power in a way that uplifts everyone. Yoga is too amazing to practice only in the studio or during a retreat. The essence of yoga deserves to be lived each day, no matter where you are or what you're doing. Combining the all-encompassing benefits of yoga with my HeartLife model of personal transformation gives the world a wonderful gift."

I hope you'll join me!

The term yoga comes from a Sanskrit word which means to "yoke back", or union. Union with what? Your mind, body, and spirit...Your interpretation of what the Divine is.

When I was introduced to yoga many years ago, I immediately felt so connected to this pure meaning of yoga, which over the years has become a part of my spiritual practice, as well as  another tool to support staying in the "zone" of gratitude - gratitude because you feel so ALIVE and CONNECTED - on all levels!

My passion for life and staying healthy led me to yoga. When I decided I wanted to teach others the art of yoga I began learning from the best. Shiva Rae, Desiree Rumbaugh, Brian Kest, Dana Baptiste, Simon Park,  and more. Then when my husband, Steven, and I developed The HeartLife™ model of personal transformation I knew it would be a critical component of my yoga teaching. 

HeartLife Yoga is truly different and yogis immediately connect with what they experience:

"Thank you Cynthia for the retreat at Snowbird. It was such a wonderful experience, one I will never forget. Everything was perfect.  You are so incredibly gifted and have so much to teach and share with others.  You spoke in a way that everyone could take it in and receive the information, and knowledge. I loved the yoga, and don't want to stop.  The food was incredible and I've had a re-awakening on how I would like to eat and nurture my body.  I felt such a great energy and clarity after our yoga - thank you again!"  

Alex W.  Salt Lake City, Ut.

"Thank you so much, Cynthia, for a wonderful celebration of Spring, yoga, and fresh intentions.  The venue was lovely.  The practice was creative, and flowing, and challenging, and cleansing, and refreshing.  The intention setting and sharing, capped off with a little bit of sunshine and yoga in the grass, was invigorating.  You completely spoiled us with the spring seeds to plant, and the delicious refreshments."

Julia B.  Draper, Ut.

"I can't tell you how rejuvenated I felt after the summer solstice retreat!  Thank you for your time and effort in organizing such a meaningful experience."

Karen D.  Draper, Ut.




All rights reserved ©2010-2017 Living The HeartLife LLC  Cynthia Wand