Types Of Coaching


Transformational Coaching 

I have a passion for supporting individuals in transforming their lives in the areas of health, career, family, relationships and wealth.  

My holistic coaching approach supports the “whole” you so that you can discover what matters most, live in accordance with those values, and make your greatest impact in the world. 

Many of my clients are women approaching the end of their marriage or partnership and are looking for ways to regain their self-confidence and chart a new course of independence. Creating a new life out on your own can be a daunting experience - but it doesn’t have to be. Learn more about how I can support you in this transition.

Health & Wellness Coaching

Your heath and wellness goals drive our coaching process. After a short assessment process, we jump right in and design a simple and efficient self-care program, including yoga and nutritional prescriptions, self-awareness and gratitude practices plus new morning and evening rituals to support daily self-care.  I will provide meal planning, recipes and shopping lists to support you every step of the way.

Relationship Coaching 

If you are a couple and already have a good relationship, but want to take it to the next level, this is the program for you.  

Many of us, over time, have let old habits and patterns get in the way of our best relationship and we need to take the time to recalibrate.  

In this coaching program, we will create the map for a more empowered, aligned, vulnerable and fun relationship that is focused on personal growth and mutual respect.

I am also an ordained minister, so my work extends to preparing couples for their special day, designing a custom ceremony, and performing the ceremony on the special day. 

Work/Career Transition Coaching

If you find yourself in a work/career transition you have a unique opportunity to re examine your interests and passions and rediscover what has heart and meaning.  Take the time you need to make the best next step.

My coaching approach provides an in-depth review of your gifts and talents, mission and purpose.  With this new- found clarity, we will create an action plan for greater alignment in your work/business life and get you to the next opportunity, waiting, just for you.


 Contact Me Today To Schedule Your FREE 30-minute Discovery Call To Learn More!

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